· A popular practice in therapy, the act of writing or journaling can help you better comprehend your thoughts and feelings. This is because writing tends to rouse questions about your life and direction, which is the principal reason · According to a study, a six-week writing intervention increases resilience, and decreases depressive symptoms, perceived stress, and rumination among those reporting trauma in the past year We know that writing can bring comfort and fresh insight, particularly during difficult times. So, we set up WriteWell to harness this power – to help people use writing as a self-care tool.”
Your Writing Matters. A Coach Can Help. • Jane Friedman
You know that writing idea that keeps popping up, the one you put off with a handful of excuses? For many writers this is a cycle that keeps us from the desk, from creating pages, locked in a feeling of frustration or of not fulfilling some potential. I know this feeling. I bet you do, too. The truth is, it does matter. It may sound cliché, but the process of creating can be its own reward; the feeling of writing, writing can help, even more than having written, can be the joy.
A good coach offers many things, the first of which is a partner. Not just for friendship, but also accountability. Studies show that when people partner with someone or meet in a small group, they do more, stay with their endeavors for longer, and more often reach writing can help goals. How about adding a trainer to the mix?
A good trainer helps you make the most of your workouts and lets your old injuries heal. Maybe you tell yourself that you deserve things to be hard, writing can help.
And what really happens? You choose the hard path and what do you get? Who do we respect more? The athlete who toils in obscurity or the one who finds friends, teams up, even seeks assistance to get the most out of his or her talents and abilities?
Look around at pro athletes: the best of them work with trainers, personal body coaches, dieticians, private chefs. Add Roger Federer and Serena Williams.
LeBron James. Writers spend more time alone than almost any other profession. How does this usually work out for them emotionally? In the old days, a good editor like Maxwell Perkins would snap up the good manuscripts and even promising manuscripts to edit them up to publishable quality.
He spent weeks with his writers to help craft their work into vibrant, salable novels. He was a partner, a mentor, writing can help. Not editors. They have to shepherd too many books through the publication process to focus on any one in particular. More and more agents are looking for edited, polished, even finalized manuscripts they can turn around and hand off to an editor for the sale.
When looking for a coach, writing can help, be sure to find the right fit. Many coaches will offer a free discovery session or a sample read of a few pages. Coaches can help you be productive, proficient, and proud of what you do. Seth Harwood is the bestselling author of writing can help booksincluding In Broad DaylightThe Maltese Jordans and Jack Wakes Up, writing can help.
He has taught creative writing at the University of Iowa, Stanford Continuing Studies and Harvard Extension. His coaching practice can be found at writewithseth. This site uses Akismet writing can help reduce spam. Learn how your comment data is processed. Is this familiar? And joy? Oh, yes. That is worth going after. Enter the coach: your partner A good coach offers many things, the first of which is a partner.
Choose ease. Well, look to the pros for your model. And fun? Choose fun. Final thoughts When looking for a coach, be sure to find the right fit.
Seth Harwood, writing can help. Share on:. Notify of. new writing can help comments new replies to my comments. oldest newest most voted. Inline Feedbacks. View the often insightful comments usually featuring Jane. Load more comments.
How Writing Can Help You Heal
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· A popular practice in therapy, the act of writing or journaling can help you better comprehend your thoughts and feelings. This is because writing tends to rouse questions about your life and direction, which is the principal reason writing can help me with every aspect of writing from: vocabulary, grammar, sentence and paragraph structure, and more. I plan to go into some type of field in finance after college and when I apply for jobs I want to sound right for the job. Learning how to become a better writer will help me sound better for that job and if I get that job, that skill will never become useless We know that writing can bring comfort and fresh insight, particularly during difficult times. So, we set up WriteWell to harness this power – to help people use writing as a self-care tool.”
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